Alkaline Water Stick Comes Complete in Tube Case & Instruction Sheet with Pictures. Product Description Energy Water Stick Portable Water Alkaline pH Enhancer Increases the pH level and filters your drinking water. The Energy Water Stick is portable, attractive, reusable and convenient for travel, camping or everyday use. The Energy Water Stick filters your water and uses natural elements to increase pH levels of your water. Low negative ORP (typically reduces the Oxygen Reduction Potential by at least 200mv) giving it strong and measurable antioxidant potential. Alkaline Water Stick Helps: Improve our systemic acid/alkaline balance Increase our hydration by reducing molecular cluster size Filter our water of chlorine and other contaminants. Make our cell active and healthy metabolism. Cleanse the blood, remove the toxin Recover from fatigue to keep vigorous energy How to use it? 1. Before using, put the stick in a clean bottle filled half-way with tap or bottle water(if bottled, preferably one with a 7 pH or higher). (If stick is covered with plastic wrapper, please remove) Shake vigorously for 30 seconds and dispose. This removes excess loose minerals. Repeat 2 more times. 2. Fill the bottle again with water shake vigorously for 30 seconds and wait 15-20 minutes before drinking. The longer the water sits with the ionic stick submerged, the stronger the ionization and the higher the pH (up to pH 9.5) If it tastes too strong, dilute it a bit with additional source water. 3. Use one stick for a 16 oz bottle (500ml). Use two sticks for a quart (1 liter) bottle, or more sticks for faster, stronger ionized drinking water. 4. Best to drink freshly made ionized water, and drink often! PLEASE READ INSTRCUTIONS BEFORE USE. Legal Disclaimer None of the product sold by EnergyItemsNmore is a medical device. We STRONGLY recommend you to seek medical help for any medical problem.